Weight Loss 101
Welcome to my Weight Loss 101 Series
EXtreme Fat Loss
By LeMoyne Kelvin Silas CPT MHT NE
Below you will find all the blog posts that are a part of my
Weight Loss 101 series.
Weight Loss 101 series.
Follow these tips along with the many tips in
my book "28 Days to EXtreme Fat Loss"
my book "28 Days to EXtreme Fat Loss"
For the BEST success do follow the many tips in my book!
Please contact me as you find yourself having questions.
You can achieve your goals! Enjoy success and happiness!
God bless you! Sincerely yours,
Kel Silas aka KelLove
937-219-4588 or Kel@MyEXtremeTrainer.com
937-219-4588 or Kel@MyEXtremeTrainer.com
1. Follow my tips on these blog posts above
2. Get my book above "28 Days to EXtreme Fat Loss"
3. Contact me as you find yourself having questions.
4. Become a client on my EXtreme Fat Loss Program.
5. Feel good! Look great! Achieve your goals!
Did You Know?
On the average, personal training clients or people on a
supervised weight loss program are much more likely to
achieve their desired fitness and weight loss goals and
do usually achieve their goals much more quickly
and find it a lot easier to lose weight and burn fat.
The average person will spend a year or two
working out, exercising, and dieting to "possibly"
achieve their goals. (They may or may not achieve them.)
Most people who have personal trainers or are on
a supervised weight loss program will most likely
achieve their fitness and weight loss goals
within 6 to 8 months.
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The average person on their own will not be successful
achieving their desired weight loss goals.
Thousands of people start working out, exercising, and
dieting every day trying to lose weight. It is estimated that
90% to 95% of these people will unfortunately not be
successful because of lack of understanding on what to do,
proper guidance on exactly what they should be doing to
achieve their goals, and of course motivation.
achieving their desired weight loss goals.
Thousands of people start working out, exercising, and
dieting every day trying to lose weight. It is estimated that
90% to 95% of these people will unfortunately not be
successful because of lack of understanding on what to do,
proper guidance on exactly what they should be doing to
achieve their goals, and of course motivation.
Won't you feel better to save yourself the headache
and all the frustrating guess work?
and all the frustrating guess work?
Discover how to be successful today!
Achieve your goals!
Contact me today!
Go EXtreme for LIFE!
Go EXtreme for LIFE!
937-219-4588
Kel@MyEXtremeTrainer.com
Sign up for Weight Loss Coaching with me online today!!!
Fill out a New Client's Fitness Profile
Kel@MyEXtremeTrainer.com
Sign up for Weight Loss Coaching with me online today!!!
Fill out a New Client's Fitness Profile